Zvinonyatsozivikanwa kuti mbeu yemazambiringa yakabviswa ine hutano hwakawanda uye vanhu vakawanda vari kuidya.Asi ndezvipi zvinobatsira uye mhedzisiro yemhodzi yemazambiringa?Vanhu vazhinji havazivi zvakawanda nezvazvo.Heano mamwe emhando huru yekubvisa mbeu yemazambiringa.
1. Kubvisa mahara radicals, anti-kuchembera, uye kuwedzera hutachiona
Mhodzi yemuzambiringa inobvisa inogona kutsvaira mahara radicals uye kumisa kukuvadzwa kwemahara radicals kumasero emunhu.Saka, inogona kudzivirira nhengo dzevanhu uye matishu uye kudzivirira chirwere chemoyo, kenza, kuchembera nguva isati yakwana, chirwere cheshuga, atherosclerosis nezvimwe zvirwere zvakawanda zvinokonzerwa nemahara radicals.
2. Chengetedza ganda, runako uye kutarisira ganda
Mbeu yembeu yemazambiringa ine mukurumbira we "vitamini yeganda" uye "oral cosmetics", inodzivirira collagen, inovandudza kusimba kweganda uye kupenya, kuchena, kunyorova uye kubvisa mavara;kuderedza makwinya uye kuchengeta ganda rakapfava uye rakatsetseka.Mukuwedzera, inogona kuwedzera kukwanisa kweganda kuramba nemwaranzi, kuramba uye kusadzivirirwa, kudzivirira ultraviolet mwaranzi, kudzivirira ganda allergies uye akasiyana ganda zvirwere.
3. Anti-allergic
Mbeu yemazambiringa inotorwa inogona kupinda mukati memasero, inhibisa kuburitswa kweallergy-causing factor "histamine", inovandudza kushivirira kwemasero kune allergenic, uye kudzikamisa ganda vascular tissues, kubvisa mikoko, yakaoma fivha, allergic rhinitis uye zvimwe zviratidzo zvechirwere;kunyatsogadzirisa kusadzivirirwa kwemuviri, uye kunyatsovandudza allergic bumbiro.
Nguva yekutumira: Jan-07-2023